What is Cold Pressed Juice?

What is Cold Pressed Juice?

A cold-pressed juice is one that is created by pressing freshly
masticated fruits and vegetables in a fine mesh bag using
hydraulic plates. This method extracts liquids from plant
matter slowly and gently without denaturing valuable
enzymes or breaking down nutrients with high levels of heat
or oxygen. The hydraulic press applies thousands of pounds
of pressure to the shredded pulp, extracting every ounce of juice that the fruit or
vegetable can possibly yield. The results are nutritious, smooth-tasting juices.
The gentle cold pressing action allows for little
to no air to be introduced into the juice, and
because of this each bottle can be kept in
sealed, refrigerated containers for up to 72
hours with little loss of taste, nutrients, or
color. These juices are provided by nature
with beautiful color, flavor and loads of micro
nutrients and vitamins.
By contrast, a more common form of juicing with a “centrifugal” juicer relies on a
metal blade that spins at great speed against a mesh filter, separating juice from
fruit and vegetable solids. This method not only extracts juice that is less dense
with vitamins, minerals and enzymes than cold-pressed juice, but
the spinning blade brings high heat and oxidation into the
process, thereby changing the juice’s chemistry and accelerating
the death of its nutrients. These juices should be consumed
immediately.

Health Benefits of Raw, Cold Pressed Fruit and Vegetable Juice
When it comes to pursuing a healthy diet, there are definite advantages to including raw fruit and
vegetable juice as part of your daily intake. Raw, cold pressed vegetable and fruit juice comes straight
from the source and, therefore, does not contain any processed sugar or other additives that dilute the
health benefits.
It was not all that long ago that most people got their fruit and vegetable juice straight from the source.
However, automation combined with advanced techniques led to concentrated forms of juice taking over
the marketplace. Unfortunately, these techniques also added preservatives, processed sugars and other
additives that took away from the benefits that cold pressed juice provide.
Advantages of Raw, Cold Pressed Vegetable and Fruit Juice
There are a number of benefits to drinking raw, cold pressed juice on a regular basis, especially if you are
complimenting it with a healthy diet.
Right Amount of Fruits and Vegetables: It can be difficult to eat all of the required fruits and vegetables
recommended for the day. However, by having consuming a portion of your fruits and vegetables in juice
form you can easily absorb all of what you need on a daily basis. In addition, you can do so in an easily
accessible, transportable package ideal for our busy lifestyles.
All the Nutrients are Present: Raw fruit and vegetable juice contains all the nutrients and they can be fully
absorbed by the body. There are no processed sugars or other additives present that interfere with the
body’s ability to soak up all the nutrients that are present.
Enhance Variety: Proper juicing allows you to consume a wide variety of fruits and vegetables that you
otherwise might not. Consider how many people eat the same kind of salads each day and miss out on
the many different vegetables available and the varied nutrients they offer. By juicing, you can add a
broad range of both fruits and vegetables to your diet.
One of the best ways to fully enjoy your cold pressed juice is by participating in a juice cleanse or reboot
where you can reset your body and kick start a healthy diet program. A three day cleanse is often
recommended to help clear out the digestive tract. However we do offer a 1 day cleanse for beginners
and a 5 day cleanse for the more experienced juicer.

Why Go on a Juice Cleanse?
There are some good reasons to go on a proper cleanse, even if you are not planning on starting a diet
anytime soon.
Rest and Repair the Digestive System: From the stomach, intestinal tract and even the liver can benefit
from a juice cleanse which provides much of the nutrition needed without hampering the body with food.
Bring More Nutrients to the Body: When you cleanse, the nutrients in the juice will almost seem
amplified because the body is absorbing them so rapidly when you are not eating food.
Improve Energy & Lose Weight: You will feel more energized when you only drive the raw, cold pressed
juice and the body will start the process of shedding the excess weight. Plus, you also become better
hydrated as there is no food to absorb the liquid.

Visit the Power of Juice to order raw juice singles, electrolyte hydrators, hand crafted nut milks, and
juice cleanses, or stop by our location in Middletown, Rhode Island.

How to do a juice cleanse
You should start your day with a hot tea of boiling water and 1/2 fresh lemon
squeezed into it.  Then you should drink a juice approximately every 2 1/2 hours.  In
between each juice you should drink a six to eight ounce glass of water.

Get up at 6:30 a.m. and have a lemon tea
Juice #1 at 8:00 a.m.
Juice #2 at 10:30 a.m.
Juice #3 at 1:00 p.m.
Juice #4 at 3:30 p.m.
Juice #5 at 6:00 p.m.
Juice #6 at 8:30 p.m.